The Macrobiotic way

20,00€ VAT Included

It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods

Description

Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
Language: English

Free delivery in Spain (peninsula) with orders over 100€.

3 days delivery

SKU: 3230027

Category: Books