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The Macrobiotic way

20,00 VAT Included

It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods

Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
Language: English

Free delivery in Spain (peninsula) with orders over 100€.

3 days delivery

SKU: 3230027
Category:
6 in stock
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