(+34) 966 811 199
Return to all the programmes

Wellness Retreats

Life Reset



To have a complete break in order to start a new life by achieving a significant and substantial change (from the physical, emotional, spiritual, mental and nutritional point of view) in order to return to an optimum state of health and general well-being. To undertake a detailed review of all relevant factors affecting the health and which could cause stress imbalances – so as to measure their impact on the individual’s overall health, and to determine the most appropriate measures to achieve physical and emotional well-being. To teach new, healthy lifestyle habits with the aim of optimising all physical and mental functions, and improving the quality of life – in addition to equipping the individual with the tools needed to achieve a substantial and lasting improvement.


Length: 28 days

Recommended for

· Individuals who are subject to a high level of professional and/or emotional stress, and who need to take a break in order to devote themselves exclusively to regaining health and improving energy levels, quality of life and general well-being
· Individuals who are considering making a significant change in their lives, and who need to prepare themselves so that they are in the best possible condition to face the challenge
· Individuals who are beginning to be affected by certain health problems caused by stress, and/or poor lifestyle habits, or by the natural aging process – and who would like to take a lengthy and significant break from their busy lives, with the goal of acquiring expertise, techniques, eating habits and supplements in order to boost their overall state of health and improving their quality of life