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Wellness Program

Essence

Goals:

 

To teach new lifestyle habits with the aim of improving general health, and to continue the learning process after the individual returns home – thanks to the knowledge and healthy lifestyle habits acquired at SHA. To achieve a state of perfect relaxation and disconnection in an ideal setting.

 

Length: 7 days

Recommended for

· Individuals who are not focused on any specific health objective, but who are concerned with improving their lifestyle by learning new healthy habits
· Individuals who, as a result of their hectic pace of life or poor
habits, would like to disconnect and relax whilst learning how to adopt a healthier lifestyle