Weight Control treatment

Weight Loss

Goals:

To achieve a reduction in weight by means of a healthy, progressive and balanced programme – under strict medical supervision and supported by a team of nutrition experts and a programme of physical exercise. To continue the weight loss campaign on returning home, using the healthy techniques and lifestyle habits acquired at SHA. The aim is to maintain the results achieved, and to avoid any rebound effect.

Length: 7 days minimum I 14 days recommended

Recommended for

· Overweight and obese individuals who are seeking to improve their health
· Individuals who are not obese or significantly overweight, but who wish to lose a few kilos in order to improve their well-being or their physical appearance

Weight Loss includes:

Medical services

· General health examination
· Initial laboratory test (and test at the end of the 14 day programme)
· General medical consultation at the beginning and at the
end of the programme
· Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
· 1 dietary supplement Be Slim by SHA
In addition, you will have the possibility to attend to the following
informative consultations, without any extra cost:
· Dental health diagnosis by digital imageing

Healthy nutrition

· Consultation with an expert on nutrition and natural therapies
· Nutrition plan adapted to your needs
· Natural therapeutic drinks, according to the prescription
· Nutritional follow-up during the stay
· Personalised health plan
· 1 healthy cooking group class at The Chef’s Studio
(only in the 14 day programme)

Natural therapies

· Traditional chinese medicine consultation, according to the
prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
· 1 traditional chinese medicine treatment session
according to the prescription (2 in the 14 day programme)
· 2 colon hydrotherapy sessions (3 in the 14 day programme)

Wellness

· 3 underwater massages (4 in the 14 days programme)
· 1 lymphatic drainage massage or anti-cellulite,
according to the prescription
· 2 hydroenergetic detox cure treatments, consisting of
hydroaromatherapy, fitomudtherapy and hidrojet
(3 in the 14 day programme)
· 2 high-tech treatment sessions, adapted to individual needs:
Detox massage, Indiba, Icoone, LPG or Electro Lymphatic
Drainage session
(3 in the 14 day programme)
· 2 pressotherapy sessions (3 in the 14 day programme)
· 2 cryotherapy sessions (3 in the 14 day programme)
· 1 Shrinking Violet body wrap
· Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)

Fitness

· 1 introductory evaluation and advice session with a personal trainer
· 2 sessions with a personal trainer adapted to your weight loss
objective (4 in the 14 day programme)
· 2 group training sessions, adapted to your weight loss objective
(3 in the 14 days programme)

Healthy living academy

· Free access to group activities: talks, holistic activities, training
and physical conditioning sessions, walks and healthy cooking
classes, among others

Download programme

From 3.500 €^*

* Does not include accommodation

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