Weight Loss
To achieve a reduction in weight by means of a healthy, progressive and balanced pro- gramme – under strict medical supervision and supported by a team of nutrition experts and a programme of physical exercise.
To continue the weight loss when back home, guests are encouraged to continue to follow the healthy techniques and lifestyle habits acquired at SHA. The aim is to maintain the results achieved, and to avoid any rebound effects.
Overweight individuals who are seeking to improve their health
Individuals significantly overweight, but who wish to lose a few kilos in order to improve their well-being or their physical appearance
With the guidance and advice from our team of professionals, weight loss is considered appropriate taking into account the patient’s physical condition, metabolism and profile. This will be achieved thanks to:
A personalised nutrition plan and health plan based on the needs of the individual
Monitoring of the individual’s weight and physical constitution
Physical exercise personally tailored training and group training sessions
Natural therapies and specialised treatments focused on weight loss
Recommendations and activities to encourage guests to learn new habits for a healthier lifestyle