The method

the-Sha-Method

In SHA, we see health not merely as a lack of illness, but as a state of complete physical, mental and spiritual wellness, in harmony with the environment, and with an ideal body weight and vitality.

SHA is a pioneering wellness clinic on a world scale that is committed to improving and greatly prolonging people’s health and wellness by blending natural therapies, mainly from ancient Oriental knowledge, with the western  advanced techniques.

Our goal is to help you enjoy your true potential. SHA Wellness Clinic’s aim is for you to feel more active, healthy and young after a pleasant stay and a healthy look, leaving the clinic revitalized both inside and out.

The SHA method was created and supervised by world renowned experts, including the famous Michio Kushi, who was appointed president of the World Federation of Natural Alternative Medicine in 1995 and has been advisor to many international organizations like the  UN and the World Health Organization. Today he is regarded as the father of modern macrobiotics.