Ujjayi breathing technique

For SHA Wellness Clinic
Tuesday May 12th, 2020
Health & Beauty

Healthy breathing is key to keep your mind and body connected during these times. Our yoga expert, Rachel is here to teach you a simple breathing technique called Ujjayi, which will definitely help you feel better!

This can also interest you...

Pelvic floor health

Tuesday February 16th, 2021
Health & Beauty

Subscribe to our newsletter

Stay up to date every month with all the latest articles in health, wellness and healthy nutrition
Send this to a friend