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Global Wellness Day: breathing, stress and sleep.

Friday June 11th, 2021

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What is Qi and how does it influence

Wednesday June 9th, 2021

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Acupuncture for weight loss

Thursday June 3rd, 2021

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Viniyoga: breathing and movement

Tuesday April 20th, 2021

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SHA Workation: work + healthy holidays

Tuesday March 16th, 2021

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Hydrotherapy and the healing power of water

Wednesday March 10th, 2021

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From Yoga to Pranayama

Thursday February 18th, 2021

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How does our physical appearance influence the balance between body and mind?

Tuesday January 12th, 2021

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Physical Well-being and Gut Health

Friday November 22nd, 2019

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Detox your body, mind and soul with TCM

Thursday September 12th, 2019

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