healthy lifestyle - SHA Wellness Clinic

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Microbiota: what are they, what are their functions and how to take care of them?

Tuesday February 2nd, 2021

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Sleep medicine: effective as preventive medicine

Friday January 29th, 2021

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Quitting smoking: how to do it with the SHA method

Thursday January 21st, 2021

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Five benefits of turning exercise into a routine

Tuesday January 19th, 2021

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Spiced glazed parsnips

Thursday January 14th, 2021

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Smoking, genome and environmental factors

Thursday January 14th, 2021

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How does our physical appearance influence the balance between body and mind?

Tuesday January 12th, 2021

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Health in terms of energy, in search of new vitality

Friday December 18th, 2020

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Healthy ageing, enjoying a healthy life

Friday December 18th, 2020

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Japanese Nabe

Monday February 17th, 2020

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