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SHA MAGAZINE
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SHA Magazine Healthy Nutrition
Sautéed Broccoli is one of the easiest (and healthiest) recipes you can do at home to boost your immune system. For 2 servings you will need:
– 1 good size broccoli
– 1 onion
– 3 parsley sprigs
– Olive oil
Method:
1. Wash and cut the broccoli florets from the stem.
2. Peel and julienne the onion and sauté with a little olive oil and a pinch of salt.
3. Add the broccoli and a little salt. Sauté everything and cook for 5 minutes with a little water so that it does not burn.
4. Serve with the chopped parsley.
Enjoy!