Infusiones detox post-navidad

Post-Holiday Detox Teas

For SHA Wellness Clinic
|
Tuesday December 27th, 2016
Healthy nutrition

Even though Christmas isn’t entirely over, the most important days of Christmas have passed. You’re most probably feeling like your body needs a rest from all the feasting and could use a detox. During these next few days, take advantage to cleanse your body and get back into your healthy routine. Aside from getting back into a healthier diet, you can also cleanse your organism by drinking herbal teas. Herbal teas have many medicinal properties that can help detox the body, reduce bloating and aid in weight loss, especially after the holidays.

 

Detox Teas

Detox tea

After all the calorific food you’ve been eating during the holidays, your organism needs a detox to get rid of all the toxic build-up. The best herbal teas that help the body detox are:

Energizing Teas

Energy ENAfter the festive season, we are left feeling quite drained and energy less. That’s why drinking energizing herbal teas can help get your body feeling vital again and get back into its routine. You want to focus on having herbal teas that boost your energy in a natural way.

  • Green tea
  • Matcha tea
  • Ginger tea
  • Peppermint tea
  • Ginseng
  • SHA Energy tea

 

Digestive Teas

Digestive EN

 

After all the Christmas meals, you’re most probably feeling quite bloated and your digestive system could use a break. Drinking digestive herbal teas in the morning can help regulate the digestive system and reduce bloating.

 

  • Rooibos
  • Cinnamon
  • Anis seed
  • Liquorice
  • Ginger tea
  • Fennel tea
  • Lemon verbena
  • SHA Digestion tea

 

Drink these days throughout the day, first thing in the morning, as a mid-morning and mid-afternoon snack and even one before bed. You’ll detox your body, reduce bloating and feel much better after!

 

 

SHA MAGAZINE

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