Physical exercise after COVID-19: Take it easy.

Head of the Internal Medicine Department at SHA Wellness Clinic, answers the most frequently asked questions about the practice of physical exercise after recovering from COVID-19.

Getting back into the swing of things after recovering from any illness can be difficult, but current studies suggest that many have found it particularly difficult to return to their usual physical activities after COVID-19. Whether they have had a mild or more severe form of the illness, a doctor should be consulted to find out if it is safe to exercise and precautions should be taken as the coronavirus has multiple after-effects.