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Healthy Carrot Cake recipe

For SHA Wellness Clinic
Thursday October 29th, 2015
Healthy nutrition

Carrot cake is many people’s favorite treat. However, many people don’t eat it because of the great amount of sugars and butter. That’s why we present a this Healthy Carrot Cake version, which is sugar free! In addition of enjoying its incredible texture and flavor, you will feel guilty-free. Try it, you’ll fall in love!



  • Whole wheat pastry flour – 1 cup
  • Chestnut flour – 1 cup
  • Baking powder – 1 tbsp
  • Baking soda – 1 tsp
  • Cinnamon – 2 tsps
  • Nutmeg – ½ tsp
  • All-spice – ½ tsp
  • Ground Ginger – 1 tsp
  • Coconut oil – ½ cup
  • Maple syrup – 2/3 cup
  • Soy milk – 2/3 cup
  • Vanilla extract – 2 tsps
  • Sea salt – ½ tsp
  • Grated carrot – 2 cups
  • Pineapple, crushed – ½ cup
  • Walnuts, toasted and chopped – 1 cup



  • Preheat the oven to 350ºC .
  • Sift flour, baking powder, baking soda, spices and salt into a bowl.
  • Mix oil, maple syrup, soy milk, and vanilla extract in a bowl with a whisk.
  • Combine the wet and dry ingredients to form a batter.
  • Add the walnuts, carrots and pineapple and mix gently.
  • Pour the batter into 2 oiled cake tins and bake for 25-30 minutes. Set aside to cool.
  • Garnish with grated carrot.



We hope you’ve enjoyed this Carrot cake healthy recipe. We’d love to read your comments!

Learn this and other recipes in our healthy cooking classes!


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