receta saludable de flan

Ginger Flan Recipe

For SHA Wellness Clinic
Wednesday April 6th, 2016
Healthy nutrition

Today’s dessert recipe may look a bit strange or not very appealing for some people, as we are used to the classical flan, made with not-so-healthy ingredients such as sugar or caramel. This ginger flan recipe means a much lighter option, original texture and surprising flavour.

Besides, ginger has lots of benefits for our health. If you don’t know them, this post will also be interesting for you. 



  • 25 g ginger juice
  • 500 ml oat milk
  • 500 ml rice milk
  • 25 g agave syrup
  • 50 g rice syrup
  • 2 g agar agar
  • 6 g kuzu



Ginger flan preparation is incredibly easy and quick:

  1. Bring all the ingredients to a boil, except the kuzu.
  2. Then add the kuzu, previously diluted in cold water.
  3. Return to the boil and remove from the heat. Then pour the cream into a flan dish or a tray and allow to cool.


We really hope that you enjoyed this week’s recipe and dare to try it at home!


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