Get to Know Hiba Abouk
"Taking care of oneself is easier than we think. All we need is consciousness and knowledge, and all of us can have that".
The first thing I do when I open my eyes is give thanks for sleeping on a bed and under a roof. After my moment of gratitude, I stretch and prepare breakfast.
Breakfast and removing my makeup before sleeping.
I sleep better, make the most of my time, smile more and feel happier.
Have positive thoughts, eating well, taking time for myself, and love all the time…
Going to Tunisia.
A healthy breakfast, listen to James Brown on high volume to dance around my house, eat with my friends and watch a good movie.
That taking care of oneself is easier than we think. All we need is consciousness and knowledge, and all of us can have that.
The healthy cooking classes at the Chef’s Studio and Watsu therapy. I would also take the restaurant and the cook home with me, because I’ve never eaten as well in my life!
Physical, mental and emotional health.