Cleansing juice recipe

For SHA Wellness Clinic
|
Wednesday May 13th, 2020
Healthy nutrition

Cleansing refers to cleaning the blood, stimulating the liver, and encouraging the elimination of contaminants through the intestines, kidneys, and skin. By removing and eliminating toxins and nourishing the body with healthy food and cleansing juices, you will be able to enjoy optimal health. Let us share with you this fantastic and easy cleansing juice recipe from our cookbook “The SHA recipes to live longer and better”.

Preparation time

5 minutes

Serves

1

Ingredients

– Carrots (500 g)
– Golden delicious apples (500 g)
– Fresh daikon (50 g)
– Fresh ginger (80 g)
– Swiss chard (200 g)

Preparation

1) Wash and cut all the vegetables and fruit
2) Run all the ingredients through a juicer
3) Serve in your favourite juice glass
4) Enjoy!

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