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How to alleviate back pain
Working from home without the right furniture, lack of exercise during lockdown and the stress and uncertainty caused by the health crisis have joined a sedentary lifestyle, being overweight, sleep disorders and smoking as the main causes of back pain. It therefore comes as no surprise, in recent months, that the number of people suffering […]
Tuesday July 20th, 2021
Fatigue, pathological fatigue and extreme tiredness: how to detect and differentiate them
Tuesday November 3rd, 2020
Is fitness exercise the same as physiotherapeutic exercise?
Friday October 2nd, 2020
Technologic detox: How to correctly use technology during lockdown
Monday April 6th, 2020
