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SHA MAGAZINE
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Stay up to date every month with all the latest articles in health, wellness and healthy nutrition.
TRE® to reduce stress
Anyone has suffered from episodes of stress to a greater or lesser degree at some point in their life. It might be physical or psychological stress but it has an impact on the body and it turns into a pattern of muscle tension. The TRE® is a simple but innovative technique of exercises that assist […]
Tuesday February 19th, 2019
A mindfulness retreat at a wellness clinic: the latest trend in rest and meditation
Sunday March 25th, 2018
Spiritual Retreat for Healing and Liberation at Wellness Clinic, what does it consist on?
Sunday March 25th, 2018
