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SHA MAGAZINE
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Stay up to date every month with all the latest articles in health, wellness and healthy nutrition.
6 natural tips to improve sleep
Sleep is one of the most important remedies for optimal health as it boosts the immune system, keeps hormone levels balanced, helps maintain a healthy weight, improves mood and energy levels and prevents premature aging. It is a vital restorative mechanism that keeps us healthy. In fact, thanks to a study conducted by the Journal […]
Tuesday June 12th, 2018
A mindfulness retreat at a wellness clinic: the latest trend in rest and meditation
Sunday March 25th, 2018
Spiritual Retreat for Healing and Liberation at Wellness Clinic, what does it consist on?
Sunday March 25th, 2018
