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SHA MAGAZINE
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Healthy Holidays
When summer arrives what we want the most is to relax and leave behind our work routine. Freeing your mind during holidays doesn’t mean you have to stop caring for yourself or following healthy habits for your body. We have some advice so you can enjoy your holidays in the most healthy way possible. REST. […]
Tuesday July 23rd, 2019
A mindfulness retreat at a wellness clinic: the latest trend in rest and meditation
Sunday March 25th, 2018
