Viniyoga: breathing and movement

Viniyoga is a unique approach to yoga that adapts several aspects of the practice to each individual and stimulates the link between breath and movement. “Viniyoga is hatha yoga, that is, the yoga of postures and breathing. And Viniyoga means ‘Yoga adapts to the person, not the person to Yoga’.  It is a therapeutic style, […]

Tuesday April 20th, 2021
Natural therapies