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SHA MAGAZINE

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Stay up to date every month with all the latest articles in health, wellness and healthy nutrition

How chronic stress affects energetic health

Incorrect emotional management consumes, weakens and unbalances the electromagnetic fields of the organism.

Thursday December 1st, 2022
Natural therapies

Beginner Yoga Tips

Tuesday June 21st, 2022
Natural therapies

How to Relieve Pain Through Foot Reflexology

Tuesday March 22nd, 2022
Natural therapies

Bioenergetic Restoration for Regaining Physical and Emotional Balance

Tuesday March 15th, 2022
Natural therapies

How to Relieve Headaches Through Acupressure

Thursday March 10th, 2022
Natural therapies

How to Manage Stress and Ease Anxiety with Acupressure

Tuesday March 8th, 2022
Natural therapies

Three yoga exercises to practice at home

Tuesday December 28th, 2021
Natural therapies

Three yoga exercises to relieve back, neck and shoulder pain

Monday December 27th, 2021
Natural therapies

When do you start to feel the benefits of yoga?

Monday December 27th, 2021
Natural therapies

Three oriental therapies for an optimal state of wellbeing

Thursday October 14th, 2021
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Differences between Yoga and Pilates

Friday October 8th, 2021
Natural therapies

4 healthy habits that reduce the risk of Alzheimer’s disease

Tuesday September 21st, 2021
Natural therapies

Discover the physical and mental benefits of watsu

Sunday August 15th, 2021
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