✕
SHA MAGAZINE
Subscribe to our newsletter
Stay up to date every month with all the latest articles in health, wellness and healthy nutrition
Beginner Yoga Tips
June 21st marks the International Day of Yoga, an ancient discipline originating in India and practised by more than 500 million people worldwide. This number has not stopped growing in the last year and a half due to the anxiety and stress caused by the health crisis, mobility restrictions and social distancing. In this scenario […]
Tuesday June 21st, 2022
Bioenergetic Restoration for Regaining Physical and Emotional Balance
Tuesday March 15th, 2022
Three yoga exercises to relieve back, neck and shoulder pain
Monday December 27th, 2021
Three oriental therapies for an optimal state of wellbeing
Thursday October 14th, 2021
4 healthy habits that reduce the risk of Alzheimer’s disease
Tuesday September 21st, 2021
