Detox diet after a summer of indulgences

Foods rich in fibre and antioxidants and fermented foods are your best friends for restoring intestinal health after the holidays. More alcohol, fried foods, sugary desserts, carbonated drinks and generally eating whatever you want on summer holidays have an impact on digestive health. But if you’ve let your healthy eating slip for a few days, […]

Tuesday August 31st, 2021
Be SHA