Nutrition Under the Magnifying Glass – Part VI

The importance of the Microbiome Probiotics are live microorganisms such as bacteria and yeast that can be added or created in many different foods and ingested in supplement form. Prebiotics are foods that nourish intestinal microflora and help keep it balanced, such as fibre. Daily consumption of probiotics and prebiotics, which together are called symbiotics, […]

Thursday August 22nd, 2019
Healthy nutrition