How to look after yourself while on holiday

Keeping up healthy habits during the summer can be a difficult task. Here’s how to do it. Summer is the perfect time to disconnect from today’s frenetic pace of life and reconnect with yourself. But it’s also usually synonymous with overindulgence, chaotic schedules and dietary “cheats” which can have an extremely negative impact on physical, […]

Tuesday July 5th, 2022
Health & Beauty