BAL: Butt, Abs & Legs

Tuesday February 4th, 2014

Exercises for a healthy heart

Tuesday January 21st, 2014

TBC: Total Body Conditioning

Tuesday January 7th, 2014

Passive exercice

Tuesday November 19th, 2013

Sport benefits in a healthy diet

Tuesday November 12th, 2013

Outdoor sports

Tuesday July 16th, 2013

Eight reasons to try t’ai chi

Thursday April 25th, 2013

Benefits of Pilates Method

Thursday March 7th, 2013