Hatha Yoga vs. Bikram Yoga

Monday March 23rd, 2015

Fitness Program at SHA

Monday February 23rd, 2015

If you don’t like sports… dance!

Friday December 26th, 2014

Interview to Fernando Sartorius

Tuesday December 2nd, 2014

Did you hear about antigravity Yoga?

Monday November 17th, 2014

Fitness: Exercises for firmer arms

Tuesday August 5th, 2014

Legs workout

Tuesday May 6th, 2014

Ai Chi: Tai Chi in the water

Tuesday March 25th, 2014

Excercises for a healthy back

Tuesday February 25th, 2014