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Legs and glutes routine to do at home
Our fitness team would like to share with you this easy routine to exercise legs and glutes at home. Being active is one of the fundamentals of feeling the best possible these days. It’s very important to keep ourselves active, even during this time of lockdown. STEP 1: Goblet Lunge 3 x 10 repetitions per […]
Friday April 3rd, 2020
A mindfulness retreat at a wellness clinic: the latest trend in rest and meditation
Sunday March 25th, 2018
Spiritual Retreat for Healing and Liberation at Wellness Clinic, what does it consist on?
Sunday March 25th, 2018
