Results are not always achieved within 14 days, but it is a starting point.
Naturally rejuvenate yourself.
Improve your quality of life.
Stop the aging process.
Cleanse and rebalance the body.
Why do we age?
Human beings get older, this cycle, which is known as the chronological age, does not stop and it is a clear indicator of the time that has gone by since our birth. However, there is another type of aging that determines the wear and tear suffered by our body throughout life, which is known as the biological age. This age can vary according to our life style, diet, stress, etc., which means that our biological age might not have anything to do with our chronological age. To a great extent, this difference is due to our lifestyle and habits.
An anti-aging programme that is divided into two stages: one that involves diagnosis and analysis and the other that involves specific treatment that is adapted to your particular needs to lengthen our life expectancy in a natural and healthy way.
Factors that shorten our life expectancy and/or negatively affect the quality of life, attack us from outside (nutrition, infections, carcinogens and oxidants) and inside (pro-inflammatory substances, autoimmunity and tumours) and the SHA method aims to reduce or eliminate these factors.
There has to be a gap of at least three months between the two stages of treatment to obtain the results of certain tests, which due to their characteristics, take a long time to process.
Stage 1: Diagnosis and start of the treatment (7 days)
This consists of a series of very thorough examinations that provide the different biomarkers enabling us to calculate the patient’s biological age and their degree of aging. Physical, psychological and laboratory examinations (biochemical, hormones, immunological, genetic and microbiological) are carried out to obtain information about how the body’s different organs and systems are working. The risk of heart disease, the respiratory, gastrointestinal systems, the kidneys, liver and the neuropsychological systems are all assessed, eating habits, osteoarticular changes and the physical fitness of the person in question are all checked. Treatment is started immediately as it is an adjustment to their life style.
Stage 2: Personalized treatment and follow-up (7 days)
In the second stage we now have all the information we need including an advanced genetic profile of our guest which enables us to start applying a set of oriental and western techniques that we personalize to get the upper hand over premature aging. Wherever appropriate food supplements, antioxidants, bio-compatible hormones, vitamins and trace elements are added to enhance the treatment. Lastly, the individual will be given a tailored health plan and an ongoing follow-up to get exceptional results.
General medical examination
Initial laboratory test
SHA diet according to the prescription
Natural therapeutic drinks, according to the prescription
Consultation with an expert in Anti-aging Medicine (at the beginning and the end of the programme)
Consultation with an expert in Genetic Medicine
Consultation with a Cardiologist
Consultation with an Ophthalmologist
Consultation with an expert in Regenerative Medicine
Consultation with an expert in Nutrition and natural therapy at each stage of the programme
Aesthetic Medicine consultation
Consultation with an Urologist or Ginecologyst
Facial mesotherapy treatment with a DNA cell protector or diamond facial treatment
Stress and emotion management/coaching session
1 Cognitive stimulation session
Oral health consultation and a checkup with an X-ray and dental cleaning according to the patient’s specific needs
Introductory evaluation and advice class with a personal trainer (followed by 2 sessions of specific training: mindfullness yoga, pilates, meditation, tai chi or chi kung)
Musculoskeletal and posture evaluation with a physiotherapist
Osteoporosis screening by means of a bone densitometry scan
Sleep test. Polygraph for the diagnosis of sleep at night
2 Physia sessions: Cellular regeneration treatment to improve the skin tone, reduce cellulitis, decrease wrinkles and enhance lymphatic drainage
4 therapeutic treatment sessions adapted to individual needs (shiatsu, reiki, Detox massage, deep tissue massage).
2 lymphatic drainage or anti-cellulite treatment sessions.
2 aqua relax sessions
2 cryotherapy sessions
Consultation plus 2 ozone therapy sessions
4 colon hydrotherapy sessions
2 hydro-energetic healing sessions
Hydro jet, energizing jet session
1 dietary supplements according to medical prescription: Immun’Age dietary supplement treatment, (fermented papaya preparation-FPP to help prevent oxidative stress and boost the immune system), NADH treatment to increase energy levels and the production of cells or ANTIAGING Supplement
3 traditional Chinese medicine treatment sessions (acupuncture, laser acupuncture or moxibustion)
Access to the hydrotherapy circuit (sauna, Roman or Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
SHA Academy Activities: practical advice to lead a healthier life, Nordic walking, yoga, tai chi, walks, cookery classes, etc.
Anti-aging report and personalised health plan after your stay
1 dietary supplement YOUNGER SKIN
1 dietary supplement BERBERINA GOLD
Price: 12.950€ *
* This price does not include accommodation * Includes full board
SHA Wellness Clinic wishes to inform you that the treatments and services provided during your stay may have different results depending on each individual situation.