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Welcome to the SHA Method!

The Method

Our method is based on a holistic vision of health that combines nutrition, healthy habits, alternative therapies and the latest techniques in modern medicine.

Health programmes

Any reservation to stay at SHA Wellness Clinic must always include at least one of our health programmes for each guest.

The programmes are designed to attain certain objectives by combining the stay, the treatment, the diet and the training.

Nutrition

If you stay longer than the chosen programme lasts, full board for those additional days will be included in your reservation and you will continue to be assigned to a SHA Wellness diet programme.

Accommodation

We have various suites and residences available to suit your every need.

Accommodation costs are independent of the price of the health programme.

SHA Insurance

We inform you that you and those who accompany you will automatically benefit from a special full comprehensive insurance that covers medical and healthcare expenses, repatriation or transportation of ill patients, possible prolonged stay expenses due to quarantine, loss of unused services, reimbursement for holidays not taken and even medical teleconsultations, at no additional cost.

For more details on the coverage of our SHA Insurance, please contact our Reservations department.

Is this the first time you visit us?

Please tell us whether this is the first time you have come to SHA.

Save your selection.

Enter your email and you will recieve a message in your inbox with a link to the last reservation you designed.


Guests’ identification

Identify all the guests

Please, add the name of each guest of this stay.

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Full name of the main guest.

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People with reduced mobility:
In SHA Wellness Clinic we have accommodations enabled to facilitate wheelchair access. We will automatically propose you compatible suites and residences.

Children:
In SHA Wellness Clinic, children under 12 cannot access the hotel or common areas, but are welcomed to the residences, where they will find entertainment services, programmes and activities tailored to their needs.

Select your health programme

Select your health goal and choose the programme that better fits your stay

Every adult guest must have an assigned programme. Full board will be charged for any days spent at the clinic without a programme assigned. If you are interested on a different programme, please contact our Reservations Department at [email protected]

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Rebalance

Goals:

To teach new lifestyle habits with the aim of improving general health, and to continue the learning process after the individual returns home - thanks to the knowledge and healthy lifestyle habits acquired at SHA. To achieve a state of perfect relaxation and disconnection in an ideal setting.

Length: 4 / 7 / 14 days

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Post-COVID

Goals:

  • Address and alleviate the long-term effects and symptoms of COVID-19 through an integrative, multidisciplinary approach.
  • Prevent those long-term effects with greater repercussions due to the inadequate functioning of the organism.

Length: 7 days

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Optimal Weight

Goals:

To achieve a reduction in weight by means of a healthy, progressive and balanced programme - under strict medical supervision and supported by a team of nutrition experts and a programme of physical exercise. To continue the weight loss campaign on returning home, using the healthy techniques and lifestyle habits acquired at SHA. The aim is to maintain the results achieved, and to avoid any rebound effect.

Length: 7 / 14 / 21 days

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Intensive | Optimal Weight and Detox

Goals:

The main aim of this programme, which blends two approaches (weight loss and cleansing), is to kick-start the body’s recovery process, but without allowing this combination to cut corners and obtain more impressive shortterm results. Achieve weight loss in a healthy way while also carrying out a process of cleansing and purifying the body to obtain overall results and an optimum state of health.

Ascertain the body’s level of oxidative stress by performing specific tests with a view to taking corrective measures. Learn new healthy eating habits in order to optimise natural detoxification mechanisms and achieve weight loss that can be maintained over time.

Length: Minimum 7 days | Recommended 14 days

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Healthy Ageing

Goals:

  • Optimise health by delaying or reducing the effects of ageing.
  • To determine the indicators of your biological age and compare it to your chronological age, as well as the factors that could have a negative impact on your quality of life.
  • Combine knowledge of natural therapies, Asian medicine, nutrition and the latest advances in medicine, both diagnostic and therapeutic, to enhance your results.
  • Learn new healthy habits that optimise your general state of health and well-being.

Length: 7 days / 14 days

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Detox - Deep cleansing of the body

Goals:

Cleanse the body of toxins accumulated from bad eating habits and external contaminating agents. Ascertain the body’s level of oxidative stress by performing specific tests with a view to taking corrective measures. Learn new healthy eating habits in order to optimise natural detoxification mechanisms.

Length: Minimum 7 days / 14 days /21 days

Select programme

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Selecting dates

Please select check-in and check-out dates.

The stay at SHA Wellness Clinic must be, at least, the same length of time as the health programme selected. The system will state the minimum number of nights needed by shading in the boxes.

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Pick the desired start date for your stay

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Pick the desired end date for your stay

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Selecting accommodation

Please choose between our exclusive suites, or the independence and privacy of our SHA Residences

You can stay in our suites or in the stand-alone building where our SHA Residences are located. You will see more information about our accommodation categories by clicking on the icon of each type.


Espacio diáfano de 70m2 creado cuidadosamente para una estancia ideal y placentera

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Amplia y cómoda suite de 100m2, con agradables espacios independientes y una confortable terraza para la desconexión

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120m2 de lujo en servicios y detalles, con dormitorio independiente, decoración acogedora y la mejor tecnología

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Comodidad, exclusividad y calidez son sus elementos característicos, con amplia terraza y espectaculares vistas

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Suite dúplex con el máximo lujo y confort: decoración elegante y cálida junto a unas vistas panorámicas inigualables

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La categoría más exclusiva: espacio dúplex con amplias terrazas, acogedores dormitorios, piscina infinity y espectaculares vistas

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Residence de 2 dormitorios con salón-comedor y terraza con piscina infinity, repartido en una sola planta

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Residence dúplex de 2 a 3 dormitorios con salón-comedor, amplios jardines, 2 terrazas y piscina privada

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Improve your stay

Enhance even more your stay at SHA, for the most complete and enriching experience.

You can add up to one health package for each guest.

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Post-COVID | Heart Disorders

Depending on the specific symptomatology you present and wish to treat, a series of packs have been created to be added to the basic programme, which include treatments, tests and/or specialised consultations, appropriate for each possible long-term effect.

It includes:
  • 1 Cardiology consultation + echocardiography
  • 1 Electrocardiogram
  • 2 Functional assessment with personal trainer

Post-COVID | Cognitive Impairment

Depending on the specific symptomatology you present and wish to treat, a series of packs have been created to be added to the basic programme, which include treatments, tests and/or specialised consultations, appropriate for each possible long-term effect.

It includes:
  • 1 Neurocognitive assessment
  • 3 Transcranial electrical stimulation session

Post-COVID | Immune Deficiencies

Depending on the specific symptomatology you present and wish to treat, a series of packs have been created to be added to the basic programme, which include treatments, tests and/or specialised consultations, appropriate for each possible long-term effect.

It includes:
  • 2 GAH Intravenous ozone therapy treatment + serotherapy
  • 1 Intravenous laser therapy session
  • 1 Energetic health assessment, with electromagnetic field mapping
  • 2 Energetic health assessment, with electromagnetic field mapping
  • 1 Cryotherapy session

Post-COVID | Musculoskeletal Issues

Depending on the specific symptomatology you present and wish to treat, a series of packs have been created to be added to the basic programme, which include treatments, tests and/or specialised consultations, appropriate for each possible long-term effect.

It includes:
  • 2 Human Tecar physiotherapy treatment session
  • 1 Therapeutic reflexology session
  • 1 Watsu

Post-COVID | Long-term Psychological Effects

Depending on the specific symptomatology you present and wish to treat, a series of packs have been created to be added to the basic programme, which include treatments, tests and/or specialised consultations, appropriate for each possible long-term effect.

It includes:
  • 3 Brain photobiomodulation session
  • 2 Private mindfulness session
  • 2 Private yoga session
  • 1 Pranayama breathing technique session

Post-COVID | Respiratory Problems

Depending on the specific symptomatology you present and wish to treat, a series of packs have been created to be added to the basic programme, which include treatments, tests and/or specialised consultations, appropriate for each possible long-term effect.

It includes:
  • 2 Post-COVID-19 pulmonary detox nebulisation session
  • 2 Traditional Chinese medicine treatment, as prescribed

Post-COVID | Thrombosis

Depending on the specific symptomatology you present and wish to treat, a series of packs have been created to be added to the basic programme, which include treatments, tests and/or specialised consultations, appropriate for each possible long-term effect.

It includes:
  • 1 Intravenous vitamin C megadose
  • 2 Pressotherapy session
  • 2 Lymphatic drainage massage

Post-COVID | Urological Issues

Depending on the specific symptomatology you present and wish to treat, a series of packs have been created to be added to the basic programme, which include treatments, tests and/or specialised consultations, appropriate for each possible long-term effect.

It includes:
  • 1 Urological ultrasound
  • 1 Flowmetry + ultrasound
  • 2 Pelvic floor health physiotherapy session

Revitalizing Energy Health Package

Therapeutic strategies for controlling the imbalance of electromagnetic fields with approaches that make it possible to increase the patient’s energy and vitality. This is especially recommended for people suffering from exhaustion or chronic fatigue, low energy levels or symptoms of stress, anxiety and pain.

It includes:
  • 1 Initial Energy Health Consultation with an electromagnetic field map.
  • 1 Acupuncture Consultation
  • 1 Healthy Infrared Heating “Relax and Energy”
  • 2 Optimal Electric Balances sessions
  • 2 Bioelectric Neuroregulation sessions
  • 1 Traditional Chinese Medicine Session (Acupuncture or Moxibustion)
  • 1 Final Energy Health Consultation

Cognitive Enhancement Package

Evaluation of the patient’s cognitive and psychological capacity, in combination with a series of exercises and activities aimed at maximising their cognitive capacities, with the use of cutting-edge technology. Targeted at people with small memory losses, patients in normal health that want to strengthen their cognitive capacity or people that want to reduce the possibility of developing neurodegenerative mental illnesses.

It includes:
  • 1 Initial Cognitive Rehabilitation consultation
  • 2 Neuro-feedback sessions
  • 1 private Mindfulness class
  • 2 Neuro-technique sessions
  • 1 Final Cognitive Rehabilitation consultation
  • Neuro Training App
  • 1 Omega 3 Krill Vitamin Supplement (120 cap)
  • 1 Stress-B Plus Vitamin Supplement (90 cap)

Final details

To make your visit even more perfect down to the last detail, you can select the following additional services.

Would you like to reserve a transfer service?

Do you have a discount code?

If you have a reservation code please enter it and validate it in the following field:

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If you have a reservation code please enter it and validate it in the following field:

Is this reservation a gift?

If this reservation is a gift, please tell us if you want to be emailed the gift voucher or if you want us to send you a gift pack* by courier.

Reservation summary.

Please find a summary of your selection and the status of your reservation.

Guests

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Health Programmes

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Click on each guest and choose their health programme. Use the filters to help you choose according to the objectives of each person.

Dates

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Suites

Extra packages

Final details

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Customer information

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