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Healthy Ageing

Healthy Ageing

The purpose of the anti-ageing eld in medicine is to slow down the process of cell degeneration and revive the health potential of every person. Our goal is not only to prevent or reverse premature ageing after diagnosing the causes, but also to cause stimulation and a natural reconstruction of the di erent processes and metabolic systems needed in each particular case. The SHA anti-ageing therapies are ai- med at allowing the enjoyment of life with health and vitality, preventing illnesses and conditions that often leads to ageing.

Healthy Ageing

Healthy Aging services

Healthy Ageing Consultation

Integrative consultation that evaluates the state of health from a multidisciplinary approach: genetic, hormonal, nutritional or biochemical.

Diagnostic Tests
  • Telomere Length Measurement:Biological age evaluation
  • Profile of Minerals in hair:Complete profile which detects the presence of minerals in the body elements (nutrients, essential trace elements and toxic elements)
  • Melissa test: Blood test measuring the hypersensitivity to metals and other allergens. Basic Profile/Complete Profile
  • Senescence Immune Profile:Aging study of the immune system.
  • Brain Screen Profile:Blood test measuring the hypersensitivity to metals and other allergens.
  • Melatonin Biorhythm:Study of melatonin biorhythm in saliva to assess sleep disorder.
  • Cortisol Biorhythm:Study of the cortisol biorhythm in saliva in people with possible stress or depression.
  • Food Sensitivity Study:Determination of IgG antibodies in serum to food proteins.
  • DAO Enzyme – Migraine test:Innovative diagnostic test to measure the level of DAO enzyme.
  • Advanced Hormonal Profile – Females:Study on women hormones that play an important role in aging.
  • Advanced Hormonal Profile – Males:Study on men hormones that play an important role in aging.
  • Total Antioxidant Power:Measurement of the total antioxidant capacity of the blood.
  • Antioxidants and Vitamins:Measurement of a battery of antioxidants and vitamins of significant importance for health.
  • AM/PM Profile: Two simple tests (morning and night) measure cortisol and melatonin levels to detect or rule out hormonal causes in sleep disorders.
Dr. Vicente Mera
[:en]Dr. Mera is the head of Internal Medicine and Anti-ageing at the SHA Wellness Clinic. With a medical degree from the University of Seville, Vicente Mera earned his specialization in Internal Medicine through practising it as a member of the prestigious Puerta de Hierro Clinic in Madrid. He is a professional endorsed by almost 25 years’ experience as an internist in such renowned institutions as the Virgen Macarena hospital in Seville and the Reina Sofía hospital in Córdoba.  In the cosmopolitan Clínica Benidorm has got additional experience in Travel and Internal Medicine looking after tourists and resident expatriates of Northern  Europe. This specialist in anti- ageing medicine began to work in SHA Wellness Clinic in 2009 where he  has been dealing with new techniques and top therapists in the fields of nutrition (macrobiotic), detoxifying substances,  physical fitness training, relaxation procedures, fibromyalgia, sleep disorders, and anti-tobacco programs. In the context  of a comprehensive anti-ageing and regenerative medicine spectrum he has incorporated new  areas of expertise, including bio-identical hormonal supplementation,  genetic and genomic assessment, telomeric evaluation and mesenchymal stem cell obtaining and storage for future applications. Dr. Vicente Mera, has published several articles in prestigious medical journals such as “The Lancet”, “Revista Clínica Española”, “The Journal of Infectious Diseases” and “Travel Medicine”. He also participates actively and altruistically in forums and talks on his specialisation, and several Spanish and international associations of Internal Medicine and Travel Medicine have Dr. Mera among their distinguished members.[:es]Responsable de Medicina Interna y Anti-envejecimiento en SHA Wellness Clinic. Licenciado en medicina por la Universidad de Sevilla, Vicente Mera obtuvo la especialización de Medicina Interna como miembro de la prestigiosa Clínica Puerta de Hierro (Madrid). Casi 25 años de experiencia como internista avalan a este profesional. Este especialista en medicina anti-envejecimiento trabaja en SHA Wellness Clinic con técnicas y terapias de vanguardia en los campos de la nutrición (macrobiótica), los productos detoxificantes, la preparación física, los procedimientos para la relajación, la fibromialgia, los problemas del sueño, y los programas anti-tabaco. En el campo de la medicina regenerativa y del envejecimiento, Vicente Mera ha incorporado nuevas áreas de conocimiento tales como terapéutica hormonal bio-idéntica, asesoramiento genético y genómico, evaluación telomérica y obtención de células madre mesenquimales y almacenamiento de las mismas para futuras aplicaciones prácticas. El Dr. Vicente Mera, ha publicado diversos artículos en prestigiosas publicaciones médicas como “The Lancet”, “Revista Clínica Española”, “The Journal of Infectious Diseases” y “Travel Medicine” y participa de forma activa en varias asociaciones españolas e internacionales de Medicina Interna y Medicina del Viajero.[:fr]Responsable de la médecine interne et anti-âge de SHA Wellness Clinic. Diplômé en médecine de l'université de Séville, Vicente Mera obtient la spécialisation en médecine interne comme membre de la prestigieuse clinique Puerta de Hierro (Madrid). Ce professionnel chevronné possède une expérience de près de 25 ans comme interniste. Ce spécialiste exerce la médecine anti-âge à SHA Wellness Clinic en proposant des techniques et des thérapies avant-gardistes dans les domaines de la nutrition (macrobiotique), les produits détox, la préparation physique, les procédures pour la relaxation, la fibromyalgie, les troubles du sommeil et les programmes anti-tabac. Vicente Mara a incorporé de nouveaux domaines de connaissance dans la médecine régénérative et anti-âge, notamment la thérapie à base d'hormones bio-identiques, le conseil en génétique et génome, évaluation du statut télomérique et obtention de cellules souches mésenchymateuses et leur conservation pour de futures applications pratiques. Le Dr Vicente Mera a publié différents articles dans de prestigieuses publications médicales comme The Lancet, Revista Clínica Española, The Journal of Infectious Diseases et Travel Medicine, et joue un rôle actif dans plusieurs associations espagnoles et internationales de médecine interne et médecine de voyages.[:de]Dr. Mera ist Leiter des Bereichs Innere Medizin und Altershemmung in der SHA Wellness Clinic. Er absolvierte sein Medizinstudium an der Universität von Sevilla und machte seinen Facharzt für Innere Medizin als Mitarbeiter der berühmten Klinik Puerta de Hierro (Madrid). Dieser Experte weist fast 25 Jahre Berufserfahrung als Internist auf. Der Spezialist für Anti-Aging-Medizin arbeitet in der SHA Wellness Clinic mit hochmodernen Techniken und Therapien auf den Gebieten Ernährung (Makrobiotik), entgiftende Produkte, Konditionstraining, Entspannungstechniken, Fibromyalgie, Schlafstörungen und Raucherentwöhnung. Vicente Mera ist Spezialist für regenerative Medizin und Anti-Aging-Medizin und hat neue Wissensbereiche wie die bioidentische Hormontherapie, Beratungen im Bereich Genetik und Genomik, telomerische Bewertung und Erhalt und Lagerung mesenchymaler Stammzellen für spätere praktische Anwendungen eingegliedert. Dr. Vicente Mera hat zahlreiche Beiträge in wichtigen medizinischen Fachzeitschriften wie “The Lancet”, “Revista Clínica Española”, “The Journal of Infectious Diseases” und “Travel Medicine” veröffentlicht. Er nimmt aktiv teil an diversen spanischen und internationalen Ärzteverbänden im Bereich Innere Medizin und Reisemedizin.[:ru]Руководитель отделения медицины внутренних органов и омоложения SHA Wellness Clinic. Висенте Мера получил медицинское образование в Севильском университете, а затем специализировался в области медицины внутренних органов в престижной мадридской клинике Puerta de Hierro. О широте его профессионального опыта свидетельствуют 25 лет клинической практики. Этот специалист по медицине омоложения работает в SHA Wellness Clinic с новейшими техниками и терапиями в области нутрициологии (макробиотики), детоксикации, физической подготовки, методов релаксации, фибромиалгии, нарушений сна и борьбы с табакокурением. В сфере регенеративной медицины и омоложения Висенте Мера открыл такие новые области знания, как биоидентичная гормональная терапия, генетическая и геномная консультация, теломерный тест и получение мезенхимальных стволовых клеток и их хранение с целью возможного использования в будущем. Доктор Висенте Мера является автором ряда статей, опубликованных в таких престижных медицинских изданиях как  “The Lancet”, “Revista Clínica Española”, “The Journal of Infectious Diseases” и “Travel Medicine”. Он также принимает активное участие в нескольких испанских и международных профессиональных ассоциациях по медицине внутренних органов и медицине путешественников.[:ar]  رئيس الطب الباطني ومكافحة الشيخوخة لدى مركز SHA للعافية. حاصل على شهادة في الطب من جامعة اشبيلية، كما أنه عضو في المستشفى المرموقة بويرتا دي هييرو في مجال الطب الباطني (مدريد). يتوفر على ما يقرب من 25 عاما من الخبرة في مجال الطب الباطني تعزز من رصيده المهني. يعمل هذا الطبيب كمتخصص في مجال مكافحة الشيخوخة لدى مركز SHA للعافية من خلال استخدام تقنيات وعلاجات متطورة في مجالات التغذية (الماكروبيوتك)، ومنتجات إزالة السموم، والإعداد البدني، إجراءات لتحقيق الاسترخاء ومعالجة مشاكل الفيبروميالغيا والنوم بالإضافة الى برامج مكافحة التدخين. في مجال طب مكافحة الشيخوخة والطب التجديدي، فقد أدرج فيسنتي ميرا مجالات جديدة للمعرفة مثل العلاج الهرموني) الحيوية المتطابقة (، واستشارات وراثية وجينية، وتقييم التيلومير الذي هو عبارة عن تسلسل متكرر من النيوكليوتيدات تقع في نهاية الكروموسومات ووظيفته حماية الحمض النووي، بالإضافة الى الحصول على الخلايا الجذعية الوسيطة وتخزينها للتطبيقات العملية في المستقبل.[:zh]文森特•梅拉博士是SHA疗养保健诊所的内科及抗衰老团队负责人。他本科毕业于塞维利亚大学医学专业,在著名的马德里铁门诊所(Clínica Puerta de Hierro)任职期间开始专攻内科。 将近25年的内科经验为他的精湛医术提供了坚实的保障。目前,他是SHA疗养保健诊所的抗衰老医学专家,擅长营养学(长寿饮食)、排毒产品、身体准备、放松方法、纤维肌痛、睡眠问题和戒烟计划等领域的前沿技术和疗法。 文森特•梅拉博士把新的知识领域引入了再生医学及抗衰老医学领域,其中包括生物同质性激素疗法、遗传及基因组咨询、端粒评估、获取间充质干细胞、储存间充质干细胞以供未来实际应用等。 他在《柳叶刀》、《西班牙临床杂志》、《传染病期刊》、《旅行医学》等著名医学期刊上发表了多篇论文,并积极加入了西班牙国内外的多个内科及旅行医学联合会。[:]
Treatment included in:
Recovery

Anti – Tobacco

Goals:

 

Encourage the motivation to tackle tobacco addiction in order to stop consuming it in a natural, healthy and controlled way, restoring correct body function and preventing possible side effects caused by abstinence, such as weight fluctuation and mood swings. Develop strategies adapted to patients’ physical and mental states, in order to learn healthy habits that enable them to strengthen their resolve to quit smoking and so prevent possible relapses.

  Length: 7 days
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Rejuvenation

Healthy Ageing Men

Goals:

 

To enable the individual to achieve an optimum state of health by delaying the signs of aging, so that he not only lives longer, but has greater vitality and a better quality of life. To measure the indicators of biological age and the differences in relation to the patient’s biological age, as well as factors likely to have a negative impact on his quality of life - which may include lifestyle, nutritional, environmental and/or genetic factors.  To combine expertise in natural therapies, oriental medicine, nutrition and the latest medical advances, in respect of both diagnosis and treatment, in order to reduce the effects and symptoms of aging in men. To teach new, healthy lifestyle habits to enhance the individual’s general state of health and well-being.

  Length: 7 days  
See programme
Rejuvenation

Healthy Ageing Women

Goals:

 

To enable the individual to achieve an optimum state of health by delaying the signs of aging, so that she not only lives longer, but also has greater vitality and a better quality of life.  To measure the indicators of biological age and the differences in relation to the patient’s biological age, as well as factors likely to have a negative impact on her quality of life - which may include lifestyle, nutritional, environmental and/or genetic factors. To combine expertise in natural therapies, oriental medicine, nutrition and the latest medical advances (in respect of both diagnosis and treatment) in order to reduce the effects and symptoms of aging in women. To teach new, healthy lifestyle habits to enhance the individual’s general state of health and well-being.

  Length: 7 days
See programme