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SHA Wellness Clinic

Health Programmes

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Weight-Control & Detox

Optimal Weight

Goals:

 

To achieve a reduction in weight by means of a healthy, progressive and balanced programme – under strict medical supervision and supported by a team of nutrition experts and a programme of physical exercise. To continue the weight loss campaign on returning home, using the healthy techniques and lifestyle habits acquired at SHA. The aim is to maintain the results achieved, and to avoid any rebound effect.

 

Length: 7 / 14 / 21 days

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Weight-Control & Detox

Detox

Goals:

 

Cleanse the body of toxins accumulated from bad eating habits and external contaminating agents. Ascertain the body’s level of oxidative stress by performing specific tests with a view to taking corrective measures. Learn new healthy eating habits in order to optimise natural detoxification mechanisms.

 

Length: Minimum 7 days / 14 days /21 days

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Weight-Control & Detox

Intensive | Optimal Weight and Detox

Goals:

 

The main aim of this programme, which blends two approaches (weight loss and cleansing), is to kick-start the body’s recovery process, but without allowing this combination to cut corners and obtain more impressive shortterm results. Achieve weight loss in a healthy way while also carrying out a process of cleansing and purifying the body to obtain overall results and an optimum state of health.

Ascertain the body’s level of oxidative stress by performing specific tests with a view to taking corrective measures. Learn new healthy eating habits in order to optimise natural detoxification mechanisms and achieve weight loss that can be maintained over time.

 

Length: Minimum 7 days | Recommended 14 days

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Rejuvenation

Healthy Ageing

Goals:

  • Optimise health by delaying or reducing the effects of ageing.
  • To determine the indicators of your biological age and compare it to your chronological age, as well as the factors that could have a negative impact on your quality of life.
  • Combine knowledge of natural therapies, Asian medicine, nutrition and the latest advances in medicine, both diagnostic and therapeutic, to enhance your results.
  • Learn new healthy habits that optimise your general state of health and well-being.

Length: 7 days / 14 days

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Wellness

Rebalance

Goals:

 

To teach new lifestyle habits with the aim of improving general health, and to continue the learning process after the individual returns home – thanks to the knowledge and healthy lifestyle habits acquired at SHA. To achieve a state of perfect relaxation and disconnection in an ideal setting.

 

Length: 4 / 7 / 14 days

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