Healthy Cooking Classes
The Chef‘s Studio is the perfect place to share the healthy gastronomic secrets of SHA Wellness Clinic.
In a pleasant, professional and interactive setting you will learn deliciously simple recipes, and find out everything you need to know about healthy eating so that you can use it afterwards on a daily basis and make a substantial and significant change to your health and lifestyle.
There are daily classes with different themes according to the day of the week, during which our Chef will talk about the active ingredients of each food item, along with the appropriate cooking method. It is an experience that will also enable you to share the culinary secrets of healthy eating with other guests.
The best way to start the day off to a good start with vitality and energy. Deliciously simple recipes for a light breakfast with the maximum amount of nutrients to face the day ahead.
Help your body adapt to seasonal changes through food, with well-balanced and nutritious dishes that suit each season of the year.
The best all-round source of nutritious energy. Learn to cook exquisite recipes with different whole grains, from simple recipes to the most elaborate dishes.
It is important that the daily diet includes a good source of plant-based proteins. Discover the endless possibilities to make extremely tasty and healthy dishes.
Learn how to prepare delicious light dishes that have powerful detox properties for your body. We will show you a well-balanced and responsible way to lose weight through these recipes.
Discover how we make delicious desserts at SHA that are light and healthy without using refined sugars, dairy products or animal-based products. Enjoy sweet things with no regrets.