(+34) 966 811 199
  Business Reset      
Download programme
Lenght

4 days

Price per person
1.300€    
Stress Relief & Corporate

Business Reset

Recommended for
Ideal for increase the productivity of senior management teams

It helps them to encourage the acquisition of healthy living habits both within and outside of the company, promoting looking after ourselves as an added value.

Individual sessions
Programme Content

· Personalized health examination

· General medical consultation

· Consultation with an expert on SHA nutrition

· 1x personal training session

· 1x therapeutic treatment session

· 1x aquatic therapy session

· 1x Neurofeedback session

Group activities
Programme Content

· 1x healthy cooking class

· 1x body & mind sessions with a holistic expert 
(yoga, meditation or mindfulness)

· 1x Coaching session/Stress management

· 1x outdoor training session (nordic or lighthouse walking)


In addition to access to the Hydrotherapy Circuit

The programme includes SHA nutrition (full board) and the possibility to participate in our Healthy Living Academy activities individually or in groups. 



(SHA Academy) activities:

-Talks

-Walks

-Healthy cooking classes

-Yoga

-Pilates

-Stretching sessions

– etc.

Aaccording to the prescription:

– Sauna

– Roman baths

– Turkish baths

– Hydrotherapy pools

– Foot baths

– Bithermal showers

– Cold plunge pool

– Ice fountain

– Therapeutic water jets