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Anti Stress Therapy

Stress Management

Goals:

 

Reduce chronic stress levels accumulated in the body and identify situations contributing to raising them, with the aim of reducing adverse symptoms such as fatigue, insomnia, anxiety and irritability. All this contributes to restoring optimum levels of health and energy. Identify how the body and mind react to stressful situations and learn to manage them more effectively, by acquiring new lifestyle habits and learning how to maintain the balanced state obtained over time.

 

Length: 7 days

Lenght
  • 7 days
Goals
  • Reduce stress, migraines, headaches, anxiety and fatigue
  • Improve health and vitality