Do you know about Yamuna Method? Yamuna is a therapeutic method that uses revolutionary soft balls specifically designed for maximize mobility of our body and extend its flexibility.
Yamuna Zake is its creator and the person who gave its name, a true visionary, a great teacher and healer who has literally dedicated her life to understanding how the body works from already developed techniques like Pilates to create her own personal technique that could help others to create positive change in their bodies through everything she has learned. And we have the great honor to have her in SHA from July 12th to July 15th.
During her stay SHA, besides offering its prestigious treatments like Yamuna Body Rolling (YBR), Yamuna Body Logic (YBL) or Yamuna Face Saver (YFS), she also will offer group talks within our SHA Life Learning Program in which she will explain how the Yamuna method works and its many health benefits.
The method Yamuna is a therapeutic method whose efectivity has been tried and tested by many clients and therapists who implemented it around the world, following the guidelines set by its creator Yamuna Zake, who is dedicated to give courses and classes to many therapists interested in her prestigious thecnique.
With the exercises created by Yamuna, we mainly achieve relax the muscles, releasing tension and helping to achieve better overall health through the use of these specific balls that allow fully conform to the needs of our body.
If you want to know personally the creator Yamuna Zake and learn how her technique can benefit the health of your body, do not forget she will be at SHA Wellness Clinic from 12th to 15th July.
Fancy to try the Yamuna Method?
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