Today we would like to share a healthy recipe with salmon, black sesame and rice noodle salad. This is a Wheat Free, Gluten Free and Dairy Free healthy recipe.
Salmon is a highly nutritious food. It is high in protein, high in ‘good fats’ as Omega 3 and high in many vitamins and minerals such as vitamin D, vitamin B12, vitamin B6, niacin, selenium and magnesium. Salmon is a fish we recommend to take occasionally in our healthy diet.
Black sesame seeds are really high in calcium and iron are they are normally used to improve our digestive system. Moreover, they help to mineralize our bodies and also delay the onset of white hair.
Rice noodles and vegetables complete this healthy dish with the whole carbohydrates and other vitamins our body needs.
Prep Time: 5 minutes
Cooking Time: 15 minutes
Would you like to taste it?
Tags: healthy nutrition
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