Today we are showing how to prepare a dessert that has everything: health and taste. Its ingredients fall into the macrobiotic diet type, however we have listed other ingredients for the least perfectionists, since some of the ingredients are difficult to find.
1 Coulant Chocolate: in a steam bath *, melt the margarine with the chocolate. Using a thermomix, blender or grinder, mix the rice syrup. Add the eggs one by one and then the flour, it should end up being a homogeneous mixture.
*Steam bath: Fit a bowl in the saucepan (without touching it) add the chopped chocolate and stir slowly until melted.
2 Bread Crumbs: next, melt the resulting mix using an oven at 180 degrees
3 Apple crisp: make syrup mixing sugar and water and heating it till it dissolves. Cut a few slices of apple and dip them in the syrup. Put the slices in the oven until they are slightly browned and crisp.
4 Ginger ice cream: in a saucepan, add all containers and boil until the gelatin is dissolved. Put the mixture in the freezer, and stir every 30 minutes until thickened. If you have a Thermomix, freeze everything and then put it the Thermomix. We may also use a cooler if we have it (following the manufacturer’s instructions)
Tags: healthy nutrition, healthy recipes
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