Sha Magazine

Un lugar para todo lo relacionado con la salud, el bienestar y la nutrición saludable

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Bioenergetics Unit at SHA

 What’s the Bioenergetics Unit? Bioenergy is a bridge between medicines because it’s based in the knowledge of the oriental medicine using the technology and tools of the western medicine to work in the magnetic field. At SHA we always try to offer our guests the most advanced treatments with the latest technologies and most qualified professionals. That’s the reason why we have developed the Bioenergetics Unit along with Dr. Ana María

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SHA in the Engel and Völkers Polo Cup Tournament at Majorca

 SHA Wellness Clinic participates in the exclusive Polo Cup Tournament Engel and Völkers at Majorca.   SHA Wellness Clinic, the pioneer worldwide Wellness Clinic dedicated to improving and greatly prolong the health of people through the fusion of ancient oriental disciplines and the most revolutionary oriental techniques, was present on July 31 and August 1st in one of the most unique and special summer sporting events: the 7th edition of Engel

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Plyometric Exercises

  If you are someone who has already started training but want to run faster, lift more weight or just feel better, you need a workout that combines aerobics and strength exercises. Focus on this new fitness trend: plyometric exercises. They are the secret of the best athletes to enhance their performance effectively in the shortest possible time.

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5 Homemade Natural air fresheners

There is not better feeling than coming home and smell a pleasant aroma. Nowadays it’s very usual to find chemical air fresheners in every store. However this type of products contains ingredients that can be harmful for the health. That’s why we want to present some homemade natural air fresheners. They are easy to prepare and will decorate your home without causing environmental or health problems.   

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VELASHAPE III: the perfect response against localized fat

  Vela Shape III is one of the great novelties on Non-Invasive Aesthetic Medicine treatments at SHA Wellness.  VelaShape III performs is the latest  and more effectively tool against sagging, cellulite and localized fat which helps your achieve a toned body contouring without surgery or recovery time. It’s the perfect and painless answer to treat the most complicated areas that cause women dissatisfaction with their body.

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Natural remedies to lighten your hair

  With the chlorine of the pool, the sea, the use of hairdryers and irons, hair dyes end up in greens and reds in addition to dry and break the hair. If you would like a lighter and luminous hair in the warmer months of the year, without using chemicals products that damage your hair, keep reading the following natural remedies to lighten your hair: a natural, quick and simple way to lighten

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HAIR LOSS CAUSES AND RECOMMENDATIONS

  Hair loss is a determining issue in people’s appearance. That’s the reason why it’s important to keep it healthy. It’s something that worries both women and men equally. We present some of the most popular hair loss causes and some tips to prevent it.

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Prepare your body for Summer

It’s time for summer dresses, shorts, miniskirts and lighter shirts. That’s why we want to share some tips that will help you prepare your body for summer before sun exposure and look unapologetic beauty on the beach, pool or during that long-awaited trip.

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NOMOPHOBIA: THE DISEASE OF THE XXI CENTURY

Twelve missed calls, seven Whatsapp messages and three mentions on Twitter. This is a common situation when we forget our cell phone for one day at home. We  carry a mini computer everywhere that is continuosly sending signals and invites us to be connected, located and with many more relationships than we really want/need. We have lost some isolation capacity and sometimes disconnecting may seem scary.

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Healthy recipe: Nishime vegetable timbale with tempeh petit four

During warm days we fancy light and easy to prepare dishes that the reason for today’s post.

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