Medicinal plants are a natural and simple way to remove impurities from our body and prevent fluid retention that often causes a feeling of increased volume from the accumulation of water in some parts of the body.
Balance, strength, flexibility, confidence, energy. These are some of the many benefits of yoga for the health. That’s why nowadays there are more and more people who incorporate it into their lifes, and while it seems to be popular in recent years, this discipline has actually been practiced in India since ancient times.
There’s no better recipe we could thing about than this sweet and cool dessert! It’s tasty and healthy at the same time! It’s quite laborious to make but you will certainly be the perfect host of every dinner and celebration. Invite your friends to enjoy a summer night and share this delicious healthy recipe of strawberry and cous cous pie.
It’s time for summer dresses, shorts, miniskirts and lighter shirts. That’s why we want to share some tips that will help you prepare your body for summer before sun exposure and look unapologetic beauty on the beach, pool or during that long-awaited trip.
Twelve missed calls, seven Whatsapp messages and three mentions on Twitter. This is a common situation when we forget our cell phone for one day at home. We carry a mini computer everywhere that is continuosly sending signals and invites us to be connected, located and with many more relationships than we really want/need. We have lost some isolation capacity and sometimes disconnecting may seem scary.
Nowadays we share the desire to be healthy and have a physical, emotional and economic stability. However, the routine leads us to consume fast food, processed and packaged. When we go out we usually order drinks with sugar or chemical and artificial flavors. Who hasn’t ever thought the food of his/her grandmother is the best? Our ancestors used to eat simple foods, cereals, legumes and vegetables obtained from their gardens. They
Every May 28th is celebrated the World Nutrition Day, an initiative supported by many institutions and with the collaboration of the Spanish Federation of Societies of Nutrition, Food and Dietetics (FESNAD).
A KISS FOR ALL THE WORLD is a solidary project designed to bring the message of Beethoven’s Ninth Symphony to the poorest of the planet: men, women and children who have never had access to deep spiritual content of great music.
The brain is the main organ of the human body, however, over the years it is decaying and we lose mental dexterity. That is the reason why it’s important to exercise it everyday by eating a healthy diet rich in vitamins and minerals.
Fibromyalgia: Causes and Symptoms Fibromyalgia and chronic fatigue syndrome is a heterogeneous group of disorders characterized by muscle pain and fatigue, with a subsequent impact on the mood of the patient.